Posted on 27 Feb 2015 in General
/ 126 Views
The universe is always leading us towards to right thing. People in balance will always do the right thing at the right time. People out of balance will always be in the wrong place. The more we eat in balance and live in balance the more often you ...
Posted on 28 Mar 2015 in General
/ 122 Views
Indulging ourselves on treats chocolate and lollies and feeling incredibly guilty after doing this sends the wrong messages to our bodies and mind. If you are going to eat these foods at least enjoy it allowing your body to metabolize it without the ...
Posted on 3 May 2015 in General
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We all need to stop and take a breath……………the turmoil in the world at the moment is certainly creating big energy and emotions in us. It has certainly made me see just how grateful and lucky I am to be where I am in life. For one I am ...
Posted on 18 Jul 2015 in General
/ 117 Views
I had been thinking of making a few tweeks to my diet for a while and I always work better when I have a challenge behind me. So I thought since starting two weeks ago I thought I should make it official that I have gone PALEO, (yes I know its a huge ...
Posted on 21 Dec 2015 in General
/ 140 Views
We are in the down hill slide to Christmas day, and the frenzy for some is ramping up. I, surprisingly, have everything under control this year, and am now just enjoying the spirit of Christmas. It’s been a big year for me and looking back at what ...
Posted on 16 Feb 2016 in General
/ 138 Views
Coconut Yoghurt has stepped up to the plate and is becoming a staple in the fridge next to the kale and raw desserts, well, definitely in my fridge anyway. I have become the queen of Coconut Yoghurt making ever since I discovered the amazing recipe ...
Posted on 2 Jan 2017 in General
/ 311 Views
2017 – A powerful year of new beginnings – Universal year 1 numerology – spiritual meaning – the year I not so quietly turn 50. I have been inspired by a friend who spent her 50th year doing fifty new things which included teaching herself to ...
Posted on 15 Mar 2016 in General
/ 363 Views
/ 0 Comments
This recipe is in the ebook A Nourishing Kitchen By Amy Crawford, one of my first ebooks that I bought and very much worth the buy. These bikkies are just delicious and mourish, full of lemony flavour and everyone loves them. I often make a double ...